Every thought about building your own gym ... what site to see!?!?! Absolutely breathtaking! Any ideas as to how much this equipment would cost you?
100 Day Burpee Challenge:
Day 38:
Burpees to Date: 741
Burpees Remaining: 4,309
Today's WOD:
Run 800 Meters
75 x Bear Complex (95 lbs / 65 lbs)
Run 800 Meters
1 Bear Complex = Power Clean, Front Squat, Push Press, Back Squat, Push Press
Post Times in "Comments" ...
1 comment:
25:27- Only did 50 complexes, Brent and I decided that 75 was a little too much. thoes last 800 M. was a killer on my back. over all, good WOD.
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